second part of boot camp
Workout:
- Type: Strength Training
- Date: 03/18/2010
- Time: 09:00:00
- Total Time: 00:30:00.00
- Calories: 153
Filed under: Strength Training
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First part of boot camp
Tires, push ups and wall jumps Oh My!
Workout:
- Type: Strength Training
- Date: 03/16/2010
- Time: 08:00:00
- Total Time: 00:45:00.00
- Calories: 230
Filed under: Strength Training
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cross training class at the Y
Today both my husband John and daughter Sally came with me to class. It was great. I’m so tired. I finally ate dinner at 8:45p but that’s okay, it was worth it to have two of my most loved people work out with me. What a great ending to the day. My leg is sore big time but again thats what I get for running on a rest day. Tomorrow will be tough with boot camp and my run. I might have to skip the run if it doesn’t feel any better.
Have a great night!
Workout:
- Type: Strength Training
- Date: 03/15/2010
- Time: 19:30:00
- Total Time: 1:00:00.00
- Calories: 306
Filed under: Strength Training
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abs and arms!
Workout:
- Type: Strength Training
- Date: 03/12/2010
- Time: 10:00:00
- Total Time: 00:15:00.00
- Calories: 77
Filed under: Strength Training
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First part of boot camp
Workout:
- Type: Strength Training
- Date: 03/11/2010
- Time: 08:00:00
- Total Time: 1:00:00.00
- Calories: 306
Filed under: Strength Training
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class at the Y
Today it was so hot in class that we did mostly strength training with a few laps around the track.
Workout:
- Type: Strength Training
- Date: 03/10/2010
- Time: 09:00:00
- Total Time: 1:15:00.00
- Calories: 383
Filed under: Strength Training
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First part of boot camp
Workout:
- Type: Strength Training
- Date: 03/09/2010
- Time: 08:00:00
- Total Time: 00:45:00.00
- Calories: 230
Filed under: Strength Training
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15 minute core workout at Y no arms today
Workout:
- Type: Strength Training
- Date: 03/05/2010
- Time: 10:00:00
- Total Time: 00:15:00.00
- Calories: 77
Filed under: Strength Training
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first part of boot camp
Workout:
- Type: Strength Training
- Date: 03/04/2010
- Time: 08:00:00
- Total Time: 1:00:00.00
- Calories: 306
Filed under: Strength Training
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15 minutes abs and arms class at Y
Workout:
- Type: Strength Training
- Date: 03/03/2010
- Time: 10:15:00
- Total Time: 00:15:00.00
- Calories: 77
Filed under: Strength Training
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