The Training Journal of sue from your pace or mine

Post by:suefromyourpaceormine

Tuesday, February 9th, 2010 at 8:00 am  |  No Comments »

 

1st half of boot camp

Workout:

  • Type: General Cardio
  • Date: 02/09/2010
  • Time: 08:00:00
  • Total Time: 1:00:00.00
  • Calories: 379

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Activities: Year to Date

Distances
Run : 389 miles
Hours of Activity
 Bike: 1.0 - 0.8%
 Run : 69.1 - 56.3%
 Strength: 23.6 - 19.2%
 Cardio: 29.0 - 23.6%
  Total:122.7