The Training Journal of sue from your pace or mine

Post by:suefromyourpaceormine

Thursday, February 4th, 2010 at 8:00 am  |  No Comments »

 

First half of boot camp

Workout:

  • Type: General Cardio
  • Date: 02/04/2010
  • Time: 08:00:00
  • Total Time: 1:00:00.00
  • Calories: 379

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Activities: Year to Date

Distances
Run : 389 miles
Hours of Activity
 Bike: 1.0 - 0.8%
 Run : 69.1 - 57.5%
 Strength: 23.1 - 19.2%
 Cardio: 27.0 - 22.5%
  Total:120.2