Sweat365

Move more - every day!

Sign in Create an Account

The Training Journal of sue from your pace or mine

Post by:suefromyourpaceormine

Thursday, April 30th, 2009 at 1:00 pm | No Comments »

Run - 0.8 hours - 04/30/2009

Workout:

Type: Run
Date: 04/30/2009
Time: 13:00:00
Total Time: 00:50:00.00
Calories: 655
Distance: 5 miles
Average Pace: 10:00/mile

Filed under: Run, Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:suefromyourpaceormine

Thursday, April 30th, 2009 at 8:30 am | No Comments »

General Cardio - 0.8 hours - 04/30/2009

Workout:

Type: General Cardio
Date: 04/30/2009
Time: 08:30:00
Total Time: 00:45:00.00
Calories: 411

Filed under: General Cardio, Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:suefromyourpaceormine

Thursday, April 30th, 2009 at 8:00 am | No Comments »

Strength Training - 0.5 hours - 04/30/2009

Workout:

Type: Strength Training
Date: 04/30/2009
Time: 08:00:00
Total Time: 00:30:00.00
Calories: 221

Filed under: Strength Training, Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:suefromyourpaceormine

Wednesday, April 29th, 2009 at 9:55 am | No Comments »

Strength Training - 1.3 hours - 04/29/2009

Workout:

Type: Strength Training
Date: 04/29/2009
Time: 09:55:00
Total Time: 1:15:00.00
Calories: 553

Filed under: Strength Training, Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:suefromyourpaceormine

Wednesday, April 29th, 2009 at 9:00 am | No Comments »

Run - 0.8 hours - 04/29/2009

Workout:

Type: Run
Date: 04/29/2009
Time: 09:00:00
Total Time: 00:50:00.00
Calories: 655
Distance: 5 miles
Average Pace: 10:00/mile

Filed under: Run, Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:suefromyourpaceormine

Tuesday, April 28th, 2009 at 10:00 am | No Comments »

Run - 0.8 hours - 04/28/2009

Workout:

Type: Run
Date: 04/28/2009
Time: 10:00:00
Total Time: 00:50:00.00
Calories: 655
Distance: 5 miles
Average Pace: 10:00/mile

Filed under: Run, Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:suefromyourpaceormine

Tuesday, April 28th, 2009 at 8:30 am | No Comments »

General Cardio - 0.8 hours - 04/28/2009

Workout:

Type: General Cardio
Date: 04/28/2009
Time: 08:30:00
Total Time: 00:45:00.00
Calories: 411

Filed under: General Cardio, Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:suefromyourpaceormine

Tuesday, April 28th, 2009 at 8:00 am | No Comments »

Strength Training - 0.5 hours - 04/28/2009

Workout:

Type: Strength Training
Date: 04/28/2009
Time: 08:00:00
Total Time: 00:30:00.00
Calories: 221

Filed under: Strength Training, Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:suefromyourpaceormine

Monday, April 27th, 2009 at 9:00 am | No Comments »

General Cardio - 1 hours - 04/27/2009

Workout:

Type: General Cardio
Date: 04/27/2009
Time: 09:00:00
Total Time: 1:00:00.00
Calories: 548

Filed under: General Cardio, Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:suefromyourpaceormine

Sunday, April 26th, 2009 at 6:30 am | No Comments »

Run - 2.2 hours - 04/26/2009

Workout:

Type: Run
Date: 04/26/2009
Time: 06:30:00
Total Time: 2:12:00.00
Calories: 1557
Distance: 12 miles
Average Pace: 11:00.55/mile

Filed under: Run, Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

« Older Posts

Sweat 365 is dedicated to supporting your every-day fitness, no matter what your level and no matter what your goals are.

We'll deliver you inspiration to move more - every day.

At Sweat 365 you can easily keep track of your workouts, blog about fitness and life, and connect with other athletes. You'll find training guides for races of all distances, disciplines, and levels of competition. Yes, even walking a race is competing!. Sign up here free

Activities: Year to Date

Distances
Run :	389	miles

Hours of Activity
	Bike:	1.0	-	0.8%
	Run :	69.1	-	56.3%
	Strength:	23.6	-	19.2%
	Cardio:	29.0	-	23.6%
	Total:	122.7

Sweat365.com - Terms of Service - Privacy Policy - Copyright Policy - Help - Konamoxt.com

This site may include content related to health, fitness or nutrition, among other things. Some of this information may be supplied by third parties, and Konamoxt, Inc. takes no responsibility for any such third-party information. Any information provided by Konamoxt may not be complete, nor is any information on this site intended as a substitute for qualified professional medical advice, diagnosis, or treatment. If you have any medical or health related concerns, you should consult with a qualified physician or other medical professional. The information on this site does not necessarily reflect the views and opinions of Konamoxt, Inc. and should be used for informational purposes only. No assurance is given as to the accuracy or validity of the information contained on this site. Before beginning any new diet or fitness plan, it is recommended that you consult with your physician.

Design by Pixelube.